How Do You Stop Cravings on the HCG Diet?
Losing weight with the HCG diet is very fast and effective without letting you go into starvation mode. The combination of...
Diarrhea: HCG Diet Common Side Effects
Experiencing diarrhea on the HCG Diet? You better read this. Diarrhea happens when on the HCG Diet, and it’s not new...
It’s Water Retention!
Are you feeling fluffy? It’s water retention and not fat, so relax. Water retention is very common when you restrict your calorie...
Portion Control on Phase 3
Worrying about overeating during the maintenance phase? It can be scary sometimes especially if it’s your first time on HCG Injections....
Summer Foods for HCG Diet
Summer is the perfect time for cool and refreshing dishes like frozen treats and fresh salads. However, with the pandemic outbreak...
Week 2 and 3 Menu Ideas to Stabilize your Weight
Sample Menus for the 2nd week of Phase 3 Breakfast Options Breakfast option #1: 2 eggs with blueberries in sugar-free yogurt...
Sample Menu Ideas to Stabilize your Weight
Phase 3 of the HCG Diet is as important as the very low calorie diet phase and many dieters may not...
HCG Diet Tips on COVID Outbreak
Proper nutrition and hydration are vital during this time of outbreak whether you are on or off the HCG Diet. A...